I notice it all.
the insecurity in me when I see others attaining things I don’t have
the confusion that arises regarding whether I’m mistaken about what I should want
the disgust in me when I catch myself scrolling incessantly learning about social updates I don’t need
the annoyance in me when I don’t receive enough attention in a conversation
the hurt in me when my affection isn’t reciprocated
the restlessness that follows when I vow to just sit and do nothing
the unease in me when someone gets triggered by my well-meaning words
the fear in me to honor my truth and live authentically in the face of an uncertain tomorrow
the disgust in me when someone acts in ways that aren’t in harmony with my values
the awkwardness in me when I’m faced with novel social situations
the doubts that arise within me about my worth as a person
the sadness in me when I think about the inescapable existential void that accompanies my human life
I notice it all. I notice it all for noticing them arising and passing is the best thing I can do.
And so what is it that you go through? Do you notice them too?
The Mindful Nepali 
Yes, I notice them too, Sagar Ji. Glad to read your blog after a long time. 🙂
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