“The real voyage of discovery consists not in seeking new lands but in seeing with new eyes.” ~Marcel Proust

Welcome to the The Mindful Nepali, an initiative about self-discovery through the values of frugality, simplicity, and intentional living.

If you’re someone who likes to take it slow occasionally to understand yourself better and live a meaningful life based on your own values, this website might add value in your journey.

The essays are a series of reflections from everyday details.

Both the website design and the writings are simple on purpose. They reflect the values of minimalism- having no more than is really needed.

The Mindful Nepali values are:

  • Understanding the self: taking time out to reflect on oneself however uncomfortable that might occasionally be
  • Knowing what’s truly important and hence being able to prioritize and say no to what’s superfluous
  • Striving for a fulfilling life that is aligned with one’s values

If there’s just one value the Mindful Nepali could offer you, it would probably be reflecting on your own life and discerning what is it that’s truly important for you.